All About RSB

In one week I will be flying down to North Miami Beach Florida to finalize my Certification as a Rock Steady Boxing Coach! Below is everything you should get to know about RSB!

ABOUT

Mission:  The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back.

Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.

THE CHALLENGE

Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function.

The Parkinson’s Disease Foundation estimates there are more than 1 million people in the United States diagnosed with Parkinson’s disease, and more than 60,000 people are diagnosed each year. Rock Steady Boxing is the first gym in the country dedicated to the fight against Parkinson’s.

In our gym, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.

THE ROCK STEADY BOXING SOLUTION

Various studies in the 1980s and 1990s supported the notion that rigorous exercise, emphasizing gross motor movement, balance, core strength, and rhythm, could favorably impact range of motion, flexibility, posture, gait, and activities of daily living. More recent studies, most notably at Cleveland Clinic, focus on the concept of intense “forced” exercise, and have begun to suggest that certain kinds of exercise may be neuro-protective, i.e., actually slowing disease progression. 

Our clients attest, and academic institutions, such as University of Indianapolis and Butler University, are reporting and documenting the improved quality of life among our boxers. Discovery of a cure may be many years away but in the last seven years, there is evidence that progress is made in all stages of the disease by those participating in the RSB program.

HISTORY

Scott Newman

Rock Steady Boxing, the first boxing program of its kind in the country, was founded in 2006 by former Marion County (Indiana) Prosecutor, Scott C. Newman, who is living with Parkinson’s. 

Rock Steady Boxing initially began through the friendship of two men, Scott Newman and Vince Perez, after Scott had been diagnosed with early-onset Parkinson’s at the age of 40. Refusing to let his friend go down without a fight, Vince turned to his experience as a Golden Gloves boxer to design a program that attacks Parkinson’s at its vulnerable neurological points. His intuitive insight is now proven to have merit through an increasing body of medical research.

Realizing that their experience might be replicated for others, Scott and Vince founded Rock Steady Boxing as a 501 (c)(3) nonprofit organization. As word of this unique program spread and the demand for the classes increased, Rock Steady Boxing created classes to meet the fitness levels at all stages of Parkinson’s – from the newly diagnosed to those who had been living with it for decades plus.

LOGO

Rock Steady Boxing is often asked about the design of our logo – the Statue of Liberty embellished with a boxing glove. According to Scott, the words inscribed on the Statue of Liberty and the hope symbolized by her presence at Ellis Island, illustrated his dream that Rock Steady Boxing would be a beacon of light and hope for those suffering with Parkinson’s disease.

The mission is to empower people with Parkinson’s disease to “fight back.”